Joerg Sommer takes a deep breath, closes his eyes and meditates to “centre” himself. Then he begins a personal-development coaching session to talk about the good and bad things in his life that have happened in the past seven days.
約爾格•薩默爾(Joerg Sommer)深吸一口氣，閉上眼睛，冥想，把注意力集中在自己身上。然後，他開始了一節「個人發展」(personal-development)輔導課，細說過去7天裏他生活中發生的好事和不好的事情。
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