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Why it matters to have friends at work

Office friendships have always been important to Suzanne Azzopardi, an executive producer of digital global strategy at FremantleMedia. “When you start at a company, you find people who are similar to you and understand you,” she says. “Work is often the place where you spend more time than any other and you need people you can share confidences with or lean on.”

Indeed, most of us will be able to think of an instance where a boss has been difficult or a performance review has gone badly and a workplace friend has offered support. Similarly, friends can act as allies and partners who look out for each other and advance each other’s interests.

Work friendships can also be very intense, Ms Azzopardi adds, especially when you are young — you may end up sharing accommodation or even your lives with colleagues.

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