專欄職場

An ode to sleep — and one tip that changed my life a little

The Sleep Revolution: Transforming Your Life, One Night at a Time By Arianna Huffington WH Allen £16.99

In April 2007 Arianna Huffington fell over. The journalist, multimillionaire, networker, ex-politician, author and all-round celebrity had got herself overtired. She banged her cheek as she went down. There was some blood.

In the nine intervening years she has turned this tumble into not only an industry but an entire movement. There has been a TED talk, countless media appearances and workshops. Two years ago she published Thrive and now The Sleep Revolution: Transforming Your Life, One Night at a Time.

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露西•凱拉韋

露西•凱拉韋(Lucy Kellaway)是英國《金融時報》的管理專欄作家。在過去十年的時間裏,她用幽默的語言調侃各種職場現象,併爲讀者出謀劃策。她的專欄每週一出版在英國《金融時報》。露西在2006年獲得英國出版業獎的「年度專欄作家」獎項。

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