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Why your new year resolutions are not working
不要再次辜負你的新年願望


新年許願不是拍拍腦門說說而已,它關係到行爲方式的改變。無論如何,這都應是一件極其艱鉅的壯舉。

Tradition dictates that each new year is an opportunity for self-improvement. Perhaps you have designated 2017 as the annus mirabilis in which you will finally become thinner, fitter or richer. In which case, you are likely to end the year with much the same midriff, vigour and bank balance as you had in 2016.

老規矩,每逢新年都是一次自我完善的機會。也許你已指定2017年爲「奇蹟年」,在這劃時代的一年裏,你終於要變得更瘦、更健康、更有錢。如果你確實是這麼規劃的,那麼到今年年底時,你的身材、體魄和銀行存款很可能還跟2016年基本一樣。

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