At the giant slalom start gate, high above the French resort of Val d’Isère, former champion racer Géraldine Petit was revealing her secrets. “You must be in your bubble, ignoring everything around you, just taking long slow breaths,” she said. “Then just before you start, you make short fast breaths — hup, hup, hup — to really get the adrenalin, then you stamp your feet and blast forward.”
在法國伊澤爾谷滑雪場(Val d’Isère)山頂的大回轉比賽起點處，前世界速滑冠軍傑拉爾丁•佩蒂特(Géraldine Petit)向我袒露自己的比賽心得。「自己必須處於極度興奮狀態，對周遭的一切都視而不見，只做緩慢呼吸動作。」她說，「在出發前一瞬間，短促快吸幾下，真正讓自己亢奮起來，而後猛踩一腳飛竄而出。」
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