Smartphones are blamed for sleep disruption, attention problems and a global epidemic of loneliness. Despite this, users cannot stop checking their devices. According to a study by data.ai, Americans spent 4.4 hours a day on average looking at their mobile phones in 2022, a 33 per cent jump from 2019.
智慧型手機被認爲是導致睡眠障礙、注意力問題和全球孤獨感流行的罪魁禍首。儘管如此,用戶還是無法停止檢視他們的設備。根據data.ai的一項研究,2022年,美國人平均每天花4.4小時看手機,比2019年成長33%。
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